How to Organise a Surprise Birthday Party for Her

A certain amount of planning is required if you want a surprise party to be successful. Whether the party is for your partner, a special relative or friend, a solid plan is an essential part of the celebration. If a special someone has a birthday coming up and you want to surprise her, here are some tips to help you organise the best birthday party ever.

Are They a Good Candidate for a Surprise Party?

Not everyone is going to be enthralled with the idea of a surprise party. Before any further plans are made you need to be 100% certain that the guest of honour is going to appreciate what you’re planning. If she’s a social butterfly then there’s no question. However, for those a little on the shy side, a surprise might be something they dread.

As long as you’re certain your efforts are going to be appreciated, here are some steps you need to take.

Set a Date

Talk to a few co-conspirators about the birthday date and the days surrounding it and decide on a date for the celebration. Make sure the people you speak to can be trusted not to let any details of the party slip.

Ask for Help

You’ll have quite a mountain to climb if you try to organise it all by yourself. However, the risk of the surprise being spoiled increases the more people you involve. At the very least, get a couple of people’s help getting the birthday girl to the party.

Create a Story

This is possibly the most difficult part of organising a surprise party. How do you get them to the party location without them getting suspicious? If, for example, you’re thinking about the Park Lounge Bar, can you create an alternative event there for them to attend?

Select a Suitable Location

You’re going to have to get the birthday girl to this location so make sure you choose somewhere that fits in with your storyline. We’ve already mentioned the Park Lounge Bar, and this is a great spot from which to start any kind of birthday celebration. From there you can visit one of the many London nightclubs, take in a West End show or meet up with friends at a top London restaurant.

Send out Invitations

Invitations need to be sent out a few weeks in advance. Make sure recipients are aware that the party is a surprise and secrecy is vital. It’s also important that guests arrive at least half an hour before the guest of honour.

On the day of the party make sure all the other guests are out of sight when the guest of honour arrives. If you’ve carefully planned everything your surprise party is more likely to go without a hitch.

January 23, 2020 0

The Benefits of Hot-Cold Therapy (Finnish Sauna)

Hot-cold therapy is a sauna session often followed by a cool shower or cold water. This therapy is repeated until the body becomes completely relaxed. Hot-cold therapy offers both psychological and physical benefits. Here are some of these benefits.

Enhances pleasure – causes an analgesic effect

During the hot-cold therapy, sympathetic nervous system (SNS) is activated and nerve endings release noradrenaline (NE). This organic chemical functions in the body and the brain as a neurotransmitter or hormone and has a pain-relieving effect. This therapy affects the brain’s neurotransmitters known to have an effect on the general mood. Hot-cold therapy elevates the release of endorphins, adrenaline and heart rate. In turn, this eases pain and lightens the mood. Repeated exposure to cold also increases stress tolerance, enhances resistance to cold and improves the pain threshold.

Improves blood flow – helps to keep the body healthy

After a hot sauna, the cold immersion can improve blood flow in the body. As cold water hits the external limbs and body, it causes the blood to circulate faster to maintain ideal body temperature. This helps the body to avoid and fight off potential sickness and diseases. This therapy also triggers lymphatic circulation, which helps to eliminate waste from the body produced by various organs.

Rejuvenates skin – ensures the skin has a glowing colour and complexion

Because hot-cold therapy stimulates blood flow, this influences skin health. Increased blood circulation ensures swift closure of skin pores, which keeps the skin free from any germs. Efficient blood flow helps with the delivery of minerals in the body, leading to an attractive skin tone.

Soreness recovery – help hurt sore muscles

Sauna heat decreases muscle aches and soreness. It improves the process of muscle recovery by increases the circulation of blood and carrying blood rich in oxygen to the oxygen-depleted muscle. Sauna heat also helps muscles to relax better, relieving muscle tension. Lastly, cold therapy can help joint ailments. Here is a website with more details about hot-cold therapy

Visitors who are looking for a spa that offers hot-cold therapy in London should head over to K West Spa London. This is a holistic haven that allows mind, body and spirit to converge and create memorable moments while enjoying the benefits that comes with the hot-cold therapy.

January 2, 2020 0

Best places to take colleagues after a meeting in Bangkok

Here we look at some of the best places to unwind with your colleagues after a productive meeting in Bangkok.

While meetings can be hectic, their success can mean success to a business. While arguments may be there, a meeting will usually be conducted in a professional manner to enable a business go forward. This is why it is important to unwind with your colleagues to diffuse any tensions that may have taken place. Here are some of the best places to unwind after holding meetings Bangkok.

a) Lancaster Bangkok

Lancaster Bangkok is located at the centre of the Bangkok cosmopolitan, making it is easy to access. Its location also ensures you are always close to the vibrant city. This means you can enjoy world class shopping, local flavours, and unique entertainment. The Lancaster Bangkok hotel offers spacious rooms and accommodation, and also have a dedicated wellness floor to make sure their guests stay fit and healthy. Guests at this 5-star hotel also get to enjoy stunning unrestricted views as they cool down at the hotel’s pools.

b) So Thai Spa Bangkok

If you are looking for the perfect oasis to enjoy total calmness and relaxation of the body and mind, then SO Thai Spa Bangkok is where you want to be. They have two spas’, one in Sukhumvit, and the other in Surawong. They even offer double or triple rooms so that you and your colleagues can enjoy the spa experience together.

c) Octave Rooftop and Lounge

This is considered one of the pioneers of rooftop bars in Sukhumvit road. What makes it unique is that it is the only rooftop bar in the city that offers a 360degree view of Bangkok.

d) Sukhumvit Soi 38 Soi Street

Although the number of stalls selling street food has reduced in this street, you will still find appetising and authentic Thai dishes. Here you will be able to enjoy fresh street food as you and your colleague interact with locals.

e) Lumpini Park

Lumpini Park can be a great escape from the busy and hectic city life that categorizes Bangkok. It is one of the largest green spaces in the city and home to a variety of flora and fauna. Locals and tourists alike gather here for activities such as jogging, cycling, light workouts, or to simply relax.

If you are looking for places to unwind after a meeting in Bangkok, then you will be spoilt for choice. Although we have covered only a few places, the city is full of surprises waiting to be discovered.

November 27, 2019 0